Showing posts with label womens health. Show all posts
Showing posts with label womens health. Show all posts

Friday, June 14, 2013

Inspiration. I'm Going To Walk The Walk.

                                                  Andrea's Personal WalktheWalk Page
Several weeks ago, I ran into a friend of mine who I used to see at the local park with my son. Our children attend school together and play together at times. Her name is Mrs. Joyce, she comes from the beautiful island of jamiaca..one of the sweetest, wise and most positive women I have ever met.
One Spring day We ran into each other, delighted to see her, I sense a difference in her demeanor immediately. Her eyes filled with their usual light were focus and far away, After hearing she had just returned from the hospital, she told me she had cancer of the breast.


My inside shook but I would not show her that. Assuming she may have already seen and heard the emotional shock this takes to see and hear. Gently I looked her in the eye and nodded and said "Ok, so what is the next step?" I refused to say, "Sorry to hear that" or "Oh, I'm so sorry" These are normal and justified responses of course ...but I went straight to the thought of progress, encouragement and focus on what were the next steps to fight back and recover.
Without, a crack in her voice or missing a step her unshattered faith spoke loud and clear through her soft voice. Leaning in she said to me " God is in charge, I have no fear nor will I falter. I rest on my faith ..it has never let me down and this will not be any different child"
"My Dear, she continued. "I will go through whatever treatments are available and do what I must but I will not fear, nor will I doubt God plan for me"
 


We...hugged and the warmth of her heart spread through by body... a warm and swift surge of pure positive energy. It is women like Mrs. Joyce who inspire me everyday. I said to her, I will have a conversation with God tonight about you, she said thank you.
Later that night I did just that..in deep meditation I asked what could I do to help her ..to be used as an instrument of good will on her behalf and others just like her.





 
I'm in Training T-Shirt -WalkWear.Org

And here I am...it came to me to learn about MoonWalk NYC..I have found what I have been looking for. The one thing that will challenge me..take me out of my comfort zone and do SOMETHING! positive, encouraging, bold, brave and inspiring. This is it.
June 14th, I ran into Mrs. Joyce today. I told about the event and she was thrilled! "Guess, who I am going to walk for?"
"Who?"
"For you, dear heart, I'm walking for you Mrs. Joyce..."?
If I could describe the warmest hug, the highest euphoria, you could feel from the hug this woman reached out and gave me generously..it would be amazing. This is best I could do to describe it.
36days to go....and with every step I will think of her.




Those of you who know me from my selling days on Etsy under my SwanRiverStone and Nyblaque shops know I am no stranger to working and supporting a good cause. I have participated in fundraisers such as Aids Walk, March of Dimes etc. my first team effort was with HeartsforHaiti, and Etsy Project Embrace Team. It is has been six years since I have publicly participated in such a large scale fundraising event. I am very excited. Visit my personal page to follow my progress and journey through all this:
http://walk.convio.net/site/TR/PowerWalk/WTWFY13?px=1003631&pg=personal&fr_id=1040

Spread the word! Tweet, Facebook or Blog about  WalkTheWalkAmerica http://walkthewalkamerica.com/

Live Strong;-)

Sunday, August 29, 2010

Balance: A Reality Check


It's funny how sometimes we don't practice what we preach;-) I have always talked about taking care of ones health, trying to find holistic ways to stay mentally and physically well.

But I have not always done the same for myself. and the unfortunate lesson behind this is what my doctor warned me I had a 50% chance of not having it if I lost weight and found better ways to relieve stress in my life since everything else was fine and I had lived my life differently than my fore parents did. Last week I was diagnosed with High Blood Pressure.

At 37, I am the youngest to have this diagnosis between my mother and my grandmother who were diagnosed in their late 50's and 60's. I had the trait for it but mu cardiologist told be that I could beat it if I ate right and exercised..I did and lost 35 pounds over 3 yrs and limited my salt intake greatly.




But the stress..it came from many angles in different forms but I guess it wasn't enough. When I went to my cardiologist my BP was 166/101--that's HIGH

Five yrs ago it was 144/110 but I was 230 pounds, going through a bad breakup and working for a small business for a boss from hell. All the same, it snuck up on me. Still, HBP is manageable and since I already know it full history, I have the jump on living with HBP. I still have 20 pounds to go and thankfully I have no high cholesterol, no high blood sugar and my white and red blood cell counts are excellent.

I am taking Diovan as my medication treatment and so far so good. My readings have gone down to 130/80..that's a BIG difference! Oh, the hematite? Hematite is a grounding stone with absorbs negative energy and stress. I carry one with me everywhere I go and made a pendant with the other one to wear close to my heart.

There is no Balance in life if your health is not centered...take care of yourself, no matter what.

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